Treatments & Prices

Herb and Vitality offers a thoughtful range of Traditional Chinese Acupuncture treatments, created to support your individual health needs and overall well-being. Each session is tailored to you, using gentle classical acupuncture with ultra-fine needles to encourage the body’s natural flow of energy and restore balance. This nurturing approach can help ease chronic pain, reduce stress, support digestion, and promote emotional harmony, leaving you feeling more relaxed, supported, and at ease.

I am offering the following treatments from Elite Tanning & Beauty in East Ham.

Massage therapy applied to the dorsal aspect of the foot for pain relief

Gua sha helps pain management by boosting circulation, releasing muscle tension, and reducing inflammation through skin
scraping, bringing oxygen/nutrients to tissues and removing waste, effectively relieving musculoskeletal pain in areas like
the neck, shoulders, and back by improving blood flow and "qi" (energy) flow, making muscles more flexible and less knotted.

Gua Sha Pain Management
45 minutes | £50.00

Acupuncturist treating face with jade gua sha tool

Gua Sha Face Massage
45 minutes | £50.00

Facial gua sha benefits include boosting circulation for a radiant glow, promoting lymphatic drainage to reduce puffiness
and dark circles, relieving facial tension for relaxation, sculpting contours for a lifted look, and stimulating collagen
for firmer skin and smoother fine lines, all by using gentle scraping motions to move stagnant fluids and energize the skin.

Client after receiving the cosmetic acupuncture, gua sha and face cupping treatment

Cosmetic Acupuncture Treatment
90 minutes | £80.00

Cosmetic Acupuncture treatment includes: facial Gua Sha massage, fine needle acupuncture and silicon face cupping
to gently stimulate blood and lymph flow. It is not only lifting and draining fluids which enhances circulation, accelerates
the removal of toxins and cellular waste, reducing puffiness and dullness . Good for anti-ageing, (firming & toning) sinus,
clearing congested skin.

Acupuncturist putting needles on the clients back

Traditional Chinese Acupuncture Treatment
1 hour | £45.00

During your initial consultation, we’ll discuss your health concerns, review your medical history, perform an in-depth
diagnosis, develop a tailored treatment plan, and begin your personalised treatment.

Acupuncture points to treat shoulder and neck problems

Orthopaedic Acupuncture Treatment
1 hour | £45.00

A specialised form of acupuncture focused on treating muscle, joint, and nerve pain.. This approach is commonly used
for conditions such as back and neck pain, shoulder and knee injuries, arthritis, sports injuries, sciatica, and repetitive
strain issues
. Treatments are tailored to each person and may include acupuncture, electro-stimulation, and
movement-based recommendations to help restore function and prevent future injury.

Acupuncturist put ear needles in clients ear

Auricular Acupuncture
45 minuts | £30.00

Auricular therapy is a form of acupuncture that stimulates specific points on the ear to promote healing throughout
the body. It’s often used to reduce pain, ease stress, and support addiction recovery or emotional balance.

Acupuncture on clients thumb and index finger for numbness and poor circulation

Korean Hand Acupuncture Therapy
45 minuts | £30.00

Korean Hand Acupuncture - a microsystem technique using the hands to treat the whole body. This therapy is particularly useful for:

  • Pain Management: Effective for headaches, back pain, arthritis, and muscle tension.

  • Stress & Anxiety: Helps balance the nervous system, reducing stress and improving sleep.

  • Digestive Disorders: Can relieve symptoms of IBS, bloating, and indigestion.

  • Neurological Conditions: May aid in stroke recovery and neuropathy.

  • Respiratory Issues: Supports asthma, allergies, and sinus problems.

Acupuncturist put needles in clients head to strengthen kidney function

Scalp Microsystem

Traditional Chinese Treatment
1 hour | £45.00

Scalp Microsystem is a very effective for neurological and musculoskeletal conditions. Health benefits:

  • Plays an important role in the mental development

  • Enhances memory power

  • Relieves headaches and head tension

  • helps alleviate insomnia

  • improves the bodys immune system

Turtle acupuncture points on the abdomen

Turtle Micro System

Traditional Chinese Treatment
60 minuts | £45.00

Turtle Acupuncture is a gentle abdominal acupuncture (also known as Fu Zhen), where the human anatomy is mapped onto
the abdomen using the image of a turtle. This system offers a wide range of benefits for various conditions, often providing
rapid relief.  It is highly effective for both acute and chronic musculoskeletal pain throughout the body, including the neck,
back, shoulder, waist, and joints. Results can often be instantaneous.

Herbal treatment with table, herbs and mortar.

Herbal Remedies
1 week | £30.00
1 month | £80.00

Herbal remedies offer benefits like supporting immunity, improving digestion, reducing stress, enhancing energy, managing
chronic conditions such as pain, insomnia, allergies, fatigue, anxiety, and balancing hormones while working by restoring
balance (Qi) in the body.