Korean Hand Acupuncture (KHT)
A gentle, focused approach to whole-body balance
KHA is a form of traditional acupuncture that involves inserting thin needles into specific points on the hands. It's based on the idea that the hands are a microcosm of the whole body, meaning they contain acupoints that correspond to various organs, systems, and tissues. This practice is commonly used for therapeutic purposes, such as treating pain or promoting overall health.
How Auricular Acupuncture works
The concept behind Korean hand acupuncture is similar to traditional acupuncture, where tiny needles are inserted into certain points to stimulate the body’s energy flow (called "qi" or "chi").
In hand acupuncture, specific points on the hand are targeted based on the same principles used in full-body acupuncture. These points are believed to correspond to different parts of the
body, such as the heart, stomach, liver, or kidneys. By stimulating these points, practitioners aim to correct imbalances in energy, restore harmony, and help the body heal itself.
What can be treats?
Korean hand acupuncture can be used to address a variety of health conditions, including:
Pain management: It's often used for chronic pain, such as back pain, neck pain, joint pain, and headaches.
Stress and anxiety: Acupuncture can help with reducing stress and promoting relaxation.
Digestive issues: Conditions like indigestion, bloating, and constipation can be treated through specific hand acupoints.
Sleep disorders: It's sometimes used to help with insomnia and other sleep-related issues.
Hormonal imbalances: It may also be used to help regulate hormonal systems, especially in women dealing with conditions like PMS or menopause symptoms.
Addiction: Some use it as part of treatment for smoking or other substance use disorders.
Boosting overall energy: People sometimes use it to improve vitality and overall well-being.
Frequency & duration
A typical Korean hand acupuncture session usually lasts between 30 minutes to 1 hour. The number of sessions you need will depend on the condition being treated,
but many clients start by going once a week for several weeks. Your practitioner will provide guidance on how often you should come based on your specific needs
Treatments are provided in my treatment room in East Ham, London, UK.
Side effects
While Korean hand acupuncture is generally considered safe, there can be some mild side effects.
The insertion of needles may cause mild soreness or tenderness at the needle sites. In rare cases, slight bruising may occur after the needles are removed.
Some people feel a little lightheaded after the treatment, but this is usually temporary. Some clients may feel a little tired after the session, as the body adjusts to the treatment.
Side effects are generally rare and mild, especially when the practitioner is skilled and follows proper hygiene practices.